Home is where your heart is
We take you on a journey to.. home
1 online OFFLINE DAY EXPERIENCE…
in YOUR H´OM´E
“Om” and “Home” are not a language coincidence.
From 9AM until 9PM I will be with you in your H’om’e.
The difference in my wellness when I was living in London and working as an Architect for 11 years, changed dramatically for good when I started to change my habits and routines at HOME.
Creating TIME and SPACE for ourselves with different activities to “recharge” our ENERGY is crucial in the times we are living to create a more balance state of mind and avoiding extreme stress levels, anxiety, depression and burn outs.
Bárbara
Offline Founder- Yoga & Spiritual Teacher
LIGHTWORKER
If you are in a middle of this CRISIS, suffering from Anxiety or Depression or simply struggling on a daily basis, this Offline Day Experience will make you have a different perspective on HOW you can make a CHANGE.
…With fun, easy and very BASIC TOOLS – changing some routines & habits at home, you can have more time for yourself and see immediate positive changes in your well-being and HEALTH.
If you are new to Offline this is a good way to Introduce you to
Mindful living with the help of 4 Zoom Calls Online.
1 offline day home experience
Experience for 1 person- 88€
Experience for you + 1 friend– 77€ per person
Experience for couples ( 2 people)– 199€
2 hour Energy Healing/ Chakras alignment session (no touch)– 55€
Home Design “Living in balance” Guidance:
Half day- 88€ Full Day -144€
WHO IS THIS FOR?
For BUSY people.
For anyone that is in a stage of “burn out”, depressed or anxiety period, looking and OPEN for a CHANGE but don´t know where to start.
If you feel like you need to change something in your LIFE due to this crisis and you want to “find some answers”.
Also for followers of the Offline concept that want to know more about WHAT BEING OFFLINE IS and previous guests that are finding hard to incorporate what they experienced with us in their daily-life routine.
HOW DOES IT WORK?
You will be guided through 4 private 1 to 1 zoom calls during 1 Day
Each zoom call would be at 8am , 11 am, 3 pm and 7 pm
what will we do during this disconnect day?
Bárbara will guide YOU through this Experience that includes:
Meditation & breathwork exercises, self-expression through Art, Writing & Journaling, Home Design & Feng Shui, Mindfulness, Dance Self-Expression, introduction to OM, Spiritual & Yoga Guidance.
CAN I DO THIS ALONE OR WITH FRIENDS?
We can do this on a bespoke alone 1 to 1 session with you or your house-mate or partner. (2 people max.)
WHY DO WE DO THIS?
Because we are not a guesthouse, neither a retreat.
Offline Portugal is a movement to live more present and aware and that needs to be integrated in our daily life routine, this way we live in a more balanced state of mind. We are most of all, a movement of Awareness & CONNECTION.
With the Offline Day with us, you can then apply what you did with us alone, when you get back from work or on your weekends: alone or with friends. This way you get new habits of CONNECTION with yourself, taking TIME & SPACE to Reconnect with your BODY, MIND & SPIRIT.
Disconnect holiday experiences
Reconnect holiday experiences
Where do we do this3
Our off-line experiences take place in the Southwest of Portugal near the beautiful town of Aljezur, Tenerife in Canary islands and in India. The workshops can be booked online and they will take place in Lisbon The Offline dinners run once a month and you can reserve your place Here. Our festival will be placed not far from Aljezur in the middle of the beautiful mountains in Monchique. The spiritual guidance sessions are available to current offliners (Ex Offline House guests) and can be done via a Skype call. We believe that the first meeting should be done off-line so join one o four events or experiences and then we can follow you upo n your journey with an online guidance.
THE TEAM
Bárbara Miranda
Offline Portugal Founder
OMEGA Energy- LIGHTWORKER
Architecture Dp., Musician, Artist, Writer, Energy Healer, Spiritual, Yoga & Meditation Teacher
After a long term relationship with Depression & Anxiety, Bárbara found in Yoga & Meditation a solution to Master her Mind, understanding the Body & the Spirit.
She studied Architecture and Music in Lisbon and after 11 years of Corporate Life in London…She escaped to Aljezur and the past 8 years have been dedicated to the Spiritual practice, Personal Development & Teaching.
Her sharings include Yoga, Meditation, Mindfulness, Music, Arts & Writing, Dance, Reiki, Cosmic Energy, Metaphysics & Sacred Geometry.
Hugo Santos
Psychologist/Therapist/Coaching
“Nova Psicologia”- www.psicologia-covid19.pt/apresentacao/
Hugo has been developing a new way of therapy combining Psychology and Spirituality. If you would like to add a 1 to 1 session with him during your Offline Day, just get in touch.
HOME DESIGN & SPACE
The way your h’om’e looks and feels is a direct reflection of HOW you are feeling and the WAY your life is running.
If your home is messy, you are probably messy on the inside also 🙂
What we create inside, shows up outside and vice-versa.
Therefore having an harmonized space will directly benefit your wellbeing but is also important to understand why your house looks the way it does. Without using a budget is possible to re-arrange the space, changing furniture placements, recycling objects, materials, decluterring and create a new amazing space in just a few hours!
After being an Architect for almost 12 years, i am loving to incorporate my knowledge of interiors, space and Feng Shui connecting to the Spiritual and energetic level necessary to create the perfect space for you to BE in.
Bárbara
Offline Founder- Yoga & Spiritual Teacher
Architect of Realities
1 DAY Home design Experience includes:
– House declutering/recycle/upcycle/Feng-Shui
– 1 meditation/Yoga session to start the day
Half day/evenings- 80€ Full Day – 150€
FREE video call briefing +351 914783139
Testimonials
Monique, 33
Munic, Nurse
I started doing yoga in May 2017 with Barbara as my very first yoga teacher.
Since then I have been to many other places to practice yoga back home in Germany but I haven’t experienced a better yoga. Barbara putts so much love and positive energy in her work which makes her classes so unique and special. The yoga and all the conversations we had about spirituality have been really rewarding for me.
I had to deal with chronicle vertigo for several years. All the treatments that doctors prescribed me haven’t brought a cure. It suddenly disappeared after I started doing yoga and I am more than grateful for that.
Janekke, 42
Amsterdam, Project Manager
Barbara has taught me to go deep into myself by meditation. With her calm voice and lovely open personality I felt safe and ready to explore myself.
After practicing with Barbara I felt reborn and she has made it possible for me to realize some personal growth. I am very grateful for the lessons she taught me. She’s a strong woman with a lot of spiritual knowledge.
Dorothee, 44
Paris, Fashion Designer
Barbara is a yogi who is not too dogmatic with a huge level of energy and vibe. Her guidance is a lot about leaving all this dogmatic pressure behind and its about trying the experience. Listen to the music and the sound I’m not new to yoga at all, but with her, I discovered a variety of new paths and inspirations. You can have very serious discussions with her and she would share everything she knows. Her knowledge about so many different techniques in yoga was very enriching for my own practice. Unless you are open to experience, you can get the best out of her.